South Africa’s Mpumelelo Mhlongo shines with record-breaking achievements while mentoring the next generation of athletes on their path to greatness. South Africa (01 November 2024) – Mpumelelo Mhlongo was happy…
Zareena dives into the intense world of Olympic 400m sprints and hurdles. Personal bests, camaraderie and class. Paris, France (10 August 2024) – The 400m sprints and the associated…
A new and thrilling documentary dubbed ‘Outside Lane’ is here to invite us into the swimmer’s world; spotlighting South Africa’s new generation of Olympic swimming superstars (Kaylene Corbett, Pieter Coetzé,…
The official Olympic and Paralympic flag bearers have been announced for South Africa! Here’s who will fly carry our flag and a nation’s hopes and dreams proudly in Paris: …
The Olympic Torch soared from the depths of the sea to the surface in a moment that has countries even more excited for the upcoming games. Needless to say, no…
A young Johannesburg marine biologist and sport climber is on the cusp of living the ultimate high–the Paris 2024 Olympic Games! Global (15 May 2024) — Lauren Mukheibir (22),…
Joburg student-athlete Lythe Pillay has qualified for the Paris Olympics, making this his second Olympic opportunity at just 21 years old! Johannesburg, South Africa (01 May 2024)—Following the fantastic…
The SA Canoe Championships saw a splash of a battle for Olympic spots as river racers competed fiercely for the opportunity of a lifetime. After successfully rocking the race boat,…
South African river racers are prepping for a big weekend ahead as spots for the 2024 Olympics are up for grabs; determiners of the canoe squad we’ll see in green…
Four South African paddlers from the men’s and women’s crews have cruised to Olympic qualifying positions; the largest qualified team for SA paddlers since 2008! Abuja, Nigeria (29 November…
Where mind meets heart
“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.” ― Elizabeth Gilbert