Regular, targeted exercise can be vital in managing Parkinson’s, supporting mobility and strength, as well as aspects of mental health. For advocate Arrie Rautenbach, staying active makes all the difference…
Four minutes is all it takes to learn about the incredible impact dance has made on the lives of local people living with Parkinson’s Disease. You’ll be left in tears…
More than 4,000 kilometres, 8 countries and 661,159 pedal strokes later… Arrie Rautenbach has reached the North Cape and delivered a powerful message about living with Parkinson’s. South Africa…
Cold fronts may be rolling through South Africa but this week’s good news brought plenty of warmth… from an extraordinary 4,000km journey to a hungry dog who found herself a…
Former Absa CEO Arrie Rautenbach is cycling 4,000 kilometres across Europe with Parkinson’s disease, turning an extraordinary endurance challenge into a powerful message about hope and what is still possible…
Where mind meets heart
“Simply shine your light on the road ahead, and you are helping others to see their way out of darkness.” – Katrina Mayer
