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      Runner

      Simbine Classic Shootout

      Simbine Classic Shootout Kicks Off 2026 with Lightning-Fast Action

      by Karabo Peter@karabo_peter_February 11, 2026February 10, 2026 872 1

      Rumé Burger sprints to a world-leading 150m as the 2026 Simbine Classic Shootout kicks off in Pretoria, showcasing talent in South Africa and beyond.   Pretoria, South Africa (11 February…

      Adriaan Wildschutt

      Adriaan Wildschutt Targets Historic Sub-27 at Gqeberha 10K

      by Karabo Peter@karabo_peter_January 14, 2026January 14, 2026 157 0

      The South African distance runner will line up in Gqeberha on 1 March, chasing a sub-27-minute finish following a year that included national records.   Gqeberha, South Africa (14 January…

      Jono Kruger

      Running for Change: Jono Kruger’s 1,200km Mission to Empower Township Youth

      by Karabo Peter@karabo_peter_December 15, 2025 248 0

      East London runner Jono Kruger turns endurance running into a powerful tool for youth upliftment.   South Africa (15 December 2025) – Long before dawn each day, Jono Kruger was…

      Julian Karp

      Julian Karp Set to Reach 1000 Marathons at This Year’s Soweto Marathon

      by Karabo Peter@karabo_peter_November 12, 2025November 12, 2025 3,726 0

      South African marathon legend Julian Karp will celebrate his 1,000th official marathon at this year’s Soweto Marathon.   South Africa (12 November 2025) – South African endurance runner Julian Karp…

      Louzanne Coetzee

      CUT Celebrates Paralympic Champion Louzanne Coetzee’s Inspiring Journey

      by Karabo Peter@karabo_peter_ November 6, 2025November 6, 2025 159 0

      Paralympic medallist Louzanne Coetzee’s victory at the 2025 CUT Alumni Half Marathon highlights the limitless potential of athletes with disabilities.   Bloemfontein, South Africa (06 November 2025) – The Central…

      Adriaan Wildschutt

      Adriaan Wildschutt Sets SA Half Marathon Record on Valencia Debut

      by Karabo Peter@karabo_peter_October 28, 2025October 28, 2025 336 0

      Making a stunning half-marathon debut in Valencia, Adriaan Wildschutt not only conquered the distance but also set a new South African national record.   Valencia, Spain (28 October 2025) –…

      Glenrose Xaba

      SPAR Women’s Challenge Sees Glenrose Xaba Claim All Five Races

      by Karabo Peter@karabo_peter_October 16, 2025October 16, 2025 169 0

      The SPAR Women’s Challenge brought thousands together, with Glenrose Xaba’s victories across all five races standing out as a highlight of the season.   Johannesburg, South Africa (16 October 2025)…

      Ryan Sandes

      Ryan Sandes Looks to Keep it Steady Ahead of the Cape Town Marathon

      by Karabo Peter@karabo_peter_October 15, 2025October 15, 2025 312 0

      Hitting the Cape Town Marathon this year? Ryan Sandes reminds us that it’s not about how fast you start but about how calmly you run, the preparation, and the quiet…

      Maxime Chaumeton

      Maxime Chaumeton Smashes SA 10km Record in Romania

      by Karabo Peter@karabo_peter_October 8, 2025October 7, 2025 447 0

      A history-making run in Romania as South Africa’s Maxime Chaumeton becomes the first to dip under 27 minutes, setting a new national record.   Brasov, Romania (08 October 2025) –…

      Crutches

      Running with Crutches to Prove Nothing is Impossible

      by Karabo Peter@karabo_peter_September 16, 2025September 16, 2025 405 0

      Through her 61-day run, Nita is raising awareness for dementia, breast cancer and CRPS while motivating countless others.   Pretoria, South Africa (16 September 2025) – Nita Avis, affectionately known…

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

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