South Africa’s sevens side heads to Spain after another impressive season that included tournament wins in Cape Town, Perth, Vancouver, New York and Hong Kong. South Africa (28 May…
When a sudden health scare left Nathan Gardiner helpless on the side of the road, Cape Town Fire Officer Pamela Zotwa stepped in to drive his vehicle, safely deliver his…
What started as a clever 16-year-old’s school project has now developed into wheelie schoolbags that convert into desks and chairs, which are bringing classrooms straight to young warriors in Gauteng…
The final 26-man squad was officially announced in Pretoria ahead of Bafana Bafana’s departure for the 2026 FIFA World Cup. Johannesburg, South Africa (28 May 2026) – Plenty of…
Not all heroes wear capes; some drive patrol vehicles. Four Cape Town Safety Officers are being praised as ‘angels’ after stepping in to help an elderly mother and her daughter…
In the Western Cape, O-negative blood, the universal blood group used in emergencies, has dropped to a one-day supply, while O-positive is at only three days. Western Cape, South…
The South African Guide-Dogs Association recently visited Fourways and Bryanston high schools to teach learners about the important role assistance dogs play in people’s lives. Johannesburg, South Africa (28…
Durban Curry House recently featured the famous Prego roll in its South African sandwich series while exploring the Southern African roots of peri-peri. London, United Kingdom (28 May 2026)…
Lundi Potelwa started the Mfengu Nation sports organisation in 2024 and now coaches 50 soccer players. Motherwell, South Africa (28 May 2026) – “We have deep respect for our…
Where mind meets heart
“What wisdom can you find that is greater than kindness?” – Jean-Jacques Rousseau
