Models suggest winter storms will become less frequent but more severe. South Africa (20 May 2026) – The Western Cape storm of 10 and 11 May was an unusually…
The annual Fieldshill Water Athletic Club fun run returns this Youth Day with a focus on fitness, youth empowerment and giving back to the community. Chatsworth, South Africa (20…
Blowing the competition away with their smooth sounds, powerful vocals and impressive musical artistry, The Settlers High School Jazz Band was crowned the BandSlam 2026 Champions – for the fourth…
When a dog was tragically struck by a taxi during the chaos of the late afternoon commute, Ismaeel selflessly risked his own life to comfort the devastated stranger and their…
Thousands of runners are expected in the Mother City this weekend, but it is Eliud Kipchoge’s arrival that has everybody talking. Cape Town, South Africa (20 May 2026) –…
From national champions to personal transformations, the athletes behind Forge MMA are showing how mixed martial arts can build confidence, discipline, and community. Durban, South Africa (20 May 2026)…
Since 2008, Richard Laskey has helped turn an idea to support children and families affected by childhood cancer into a heartfelt reality. Through The Cows, he has brought light, hope…
Somewhere in a shelter, a dog is doing its very best ‘pick meeee!’ face. There are many ways you can help them. South Africa (20 May 2026) – Every year,…
Here’s a delicious blast from the past! Plus, the recipe for it. Because you’ll be hit with cravings after this one. South Africa (20 May 2026) – Just as…
Thirteen pairs of eyes glow back at a camera trap…plus a lucky duck for decoration! Limpopo, South Africa (20 May 2026) – A pack of thirteen African wild dogs…
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi
