Tumi the teddy bear accompanies the courageous Nickey Seger on an 800km trek across Spain to make hydrotherapy more accessible at a home for the mentally handicapped in SA. …
Cape Town’s Girls in Blue won across multiple categories and ultimately walked away with top honours at the international choir contest! Cape Town, South Africa (17 July 2026) –…
Ntokozo Paradzayi and Okarabile Ramogayana represented South Africa at the prestigious Tximist Cup, gaining valuable experience alongside some of the continent’s leading youth football academies. Spain (05 July 2026)…
From Soshanguve to Spain, a young footballer takes a major step onto the international stage and hopes more girls from her community chase their football dreams. Soshanguve, South Africa…
Dust off the good bread. South Africa has done it again! Western Cape, South Africa (23 April 2026) – De Rustica Olive Estate has just taken first prize at…
South African Wheelchair Rugby prepares for the European Division B Championship in Spain as they call on the public to help power their international campaign. Pretoria, South Africa (20 February…
The distance runner lowers his own national mark to 13:12, adding to a record-breaking season that includes a historic sub-27-minute 10km in Brașov. Seville, Spain (17 February 2026) –…
No Limits Trampoline shares how the gymnasts gained confidence and valuable experience at the 2025 World Age Group Competition. Pamplona, Spain (18 November 2025) – What an unforgettable moment…
When South Africa’s UFC champion Dricus Du Plessis met Formula One star Carlos Sainz, it was a rare crossover of sporting worlds. Barcelona, Spain (13 October 2025) – It…
These South Africans lit up Banyoles with custom blazers and gold medals, just showing how South Africans shine wherever they go. Banyoles, Spain (23 September 2025) – A spirited…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
