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      SPAR Women’s Challenge

      Glenrose Xaba

      Glenrose Xaba Adds World Athletics Gold Status to an Already Historic Career

      by Karabo Peter@karabo_peter_October 16, 2026October 16, 2026 733 0

      The South African distance-running star continues to raise the bar, earning World Athletics Gold Status ahead of the Super Run Durban.   Durban, South Africa (16 October 2026) – Glenrose…

      Glenrose Xaba

      Glenrose Xaba Makes SPAR Grand Prix History in Jozi

      by Karabo Peter@karabo_peter_October 6, 2026October 6, 2026 547 0

      The defending champion became the first athlete to win the SPAR Grand Prix four times, with her 89-year-old grandmother there to celebrate the historic victory.   Johannesburg, South Africa (06…

      SPAR Women’s Challenge

      SPAR Women’s Challenge Amplifies Year-Round Fight Against GBV and Period Poverty

      by Staff Writer@GoodThingsGuySeptember 28, 2026September 28, 2026 658 0

      This year’s SPAR Women’s Challenge brought thousands together not just to run, but to stand as one against GBV and reinforce the retailer’s commitment to protecting women, supporting survivors, and…

      SPAR Women’s Challenge

      SPAR Women’s Challenge Funds Turned Into GBV Prevention Programme

      by Karabo Peter@karabo_peter_September 23, 2026September 23, 2026 9,909 0

      Ripples for Change will use its R50 000 SPAR Women’s Challenge contribution to equip girls with self-defence skills while teaching boys about respect and healthy masculinity.   Gqeberha, South Africa…

      Northwood Children's Hospice - Maureen

      SPAR Women’s Challenge Boosts Northwood’s Vision for Paediatric Hospice Care

      by Staff Writer@GoodThingsGuySeptember 21, 2026September 20, 2026 528 0

      Northwood Children’s Hospice provides compassionate, holistic care to young people facing life-limiting illnesses and their families. This vital mission is now receiving a well-deserved boost through SPAR Eastern Cape’s generous…

      SPAR Women’s Challenge

      A Proud Local Touch for This Year’s SPAR Women’s Challenge

      by Karabo Peter@karabo_peter_September 1, 2026August 31, 2026 637 0

      The Association for the Physically Disabled has secured one of its biggest orders yet, creating valuable work opportunities for people with disabilities in Nelson Mandela Bay.   Gqeberha, South Africa…

      SPAR Women's Challenge

      New In-Store Registration for EC SPAR Women’s Challenge Sees Entries Boom

      by Staff Writer@GoodThingsGuyAugust 12, 2026August 12, 2026 691 0

      The SPAR Women’s Challenge in the Eastern Cape has taken a pilot registration process and turned it into a successful way for women to join the fun this year.  …

      SPAR Women’s Challenge Gqeberha

      SPAR Women’s Challenge Sparks Wave of Support Across Gqeberha

      by Karabo Peter@karabo_peter_August 7, 2026August 7, 2026 1,256 0

      Entries continue to pour in as workplaces, universities and communities across the city rally behind this year’s SPAR Women’s Challenge.   Gqeberha, South Africa (07 August 2026) – Gqeberha is…

      SPAR Women's Challenge

      Running for More: SPAR Women’s Challenge Tshwane Supports Women and Girls

      by Karabo Peter@karabo_peter_August 3, 2026August 3, 2026 1,464 0

      The 2025 SPAR Women’s Challenge Tshwane brought 17,000 participants together while helping 4,000 girls stay in school and supporting organisations making a difference across the region.   Pretoria, South Africa…

      Durban SPAR Women’s Challenge

      An Awesome SA Music Lineup Awaits at the Durban SPAR Women’s Challenge

      by Nothando Mthembu@GoodThingsGuyJune 23, 2026June 23, 2026 1,055 0

      If you’re attending the SPAR Women’s Challenge in Durban this year, you’re going to want to save some energy for after you’ve crossed the finish line because the event is…

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

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