South African athletes to watch out for in Tokyo, showcasing determination and striving for personal bests at the 2025 World Athletics Championships. Tokyo, Japan (16 September 2025) – As…
The South African pushed a strong pace, finishing 10th in the world and vowing to “wear my heart (& South Africa) on my sleeve.” Nice, France (16 September 2025)…
Through her 61-day run, Nita is raising awareness for dementia, breast cancer and CRPS while motivating countless others. Pretoria, South Africa (16 September 2025) – Nita Avis, affectionately known…
After a heartbreaking injury ended her 2024 Olympic campaign, the two-time Olympian and UJ graduate, Caitlin Rooskrantz, returns stronger with her best-ever international score. Paris, France (15 September 2025)…
The Springboks’ record win in Wellington reignited their Rugby Championship defence and reminded fans why they are world champions. Wellington, New Zealand (15 September 2025) – Who would have…
Despite a tough quarterfinal, the Springbok Women and New Zealand players shared a heartfelt moment of sportsmanship, culture, and mutual respect. Exeter, England (15 September 2025) – The quarterfinal…
The 12-year-old Riversands scholar balanced school and soccer to represent South Africa in Glasgow, showing young athletes what dedication can achieve. Glasgow, Scotland (15 September 2025) – For many…
Known for their warm smiles and helpful hearts, South Africa’s petrol attendants are showing that playtime can happen anywhere. South Africa (12 September 2025) – It’s not every day…
From a first-ever World Cup quarterfinal for the women to a Rugby Championship showdown for the men, South Africa’s teams face high-stakes clashes against the All Blacks this weekend. …
This October, every entry into ILoveBoobies’ Imagine Challenge directly funds a life-saving screening for a woman in need. It’s an awesome way to get summer-ready while making a real difference!…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher
