The Springbok coach reminded South Africa’s 51-member squad that wearing the national colours is an achievement earned through hard work, not luck. South Africa (06 August 2026) – Springbok…
The Springboks’ special Rugby’s Greatest Rivalry Tour jersey features the lyrics of South Africa’s national anthem woven into its design as a tribute to the nation. South Africa (06…
Banyana Banyana climbed from the bottom of Group B to the quarterfinals after a vital win in Casablanca. Casablanca, Morocco (05 August 2026) – After a difficult start to…
22 years after leaving the halls of Pretoria St Mary’s as a learner, Paralympic swimmer Kat Swanepoel returned home to share a powerful message with the next generation: that they…
We love to see one of our own winning! From the girl who found company in radio conversations growing up to the sports presenter now sharing her voice with listeners…
Lukhanyo will compete at the Scotland Draughts Festival in September, where the World Qualifier winner will earn the chance to challenge for the world title in 2027. South Africa…
From football and cricket to everyday movement, Chris Nicholson believes greater attention should be given to the non-dominant side. South Africa (04 August 2026) – For most athletes, using…
Daniel McLean reached the floor final, Naveen Daries secured a top-10 finish, and the Daries sisters shared an international All-Around final for the first time. South Africa (04 August 2026)…
The 2025 SPAR Women’s Challenge Tshwane brought 17,000 participants together while helping 4,000 girls stay in school and supporting organisations making a difference across the region. Pretoria, South Africa…
Team South Africa wrapped up the 2026 Commonwealth Games with historic performances, breakthrough medals and unforgettable moments across several sporting codes. Glasgow, Scotland (03 August 2026) – The 2026…
Where mind meets heart
“Dwell on today’s opportunity, not on yesterday’s blunder” - Robert Louis Stevenson