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      Sports

      Nurses Transoranje Fun Run

      Lace Up for a Good Cause at Pretoria’s Transoranje Fun Run

      by Karabo Peter@karabo_peter_August 13, 2026August 13, 2026 701 0

      The 4.9km event will raise funds for 269 Deaf learners while bringing the Deaf and hearing communities together.   Pretoria, South Africa (13 August 2026) – Pretoria is being called…

      Lohan Swart and Iana Strydom

      Ready, Set, Grit! South Africa’s Newest Fitness Challenge Has Its Winners

      by Karabo Peter@karabo_peter_August 13, 2026August 13, 2026 807 0

      Lohan Swart and Iana Strydom make history as the inaugural winners of South Africa’s newest fitness challenge.   Bloemfontein, South Africa (13 August 2026) – South Africa has two new…

      SPAR Women's Challenge

      New In-Store Registration for EC SPAR Women’s Challenge Sees Entries Boom

      by Staff Writer@GoodThingsGuyAugust 12, 2026August 12, 2026 747 0

      The SPAR Women’s Challenge in the Eastern Cape has taken a pilot registration process and turned it into a successful way for women to join the fun this year.  …

      Tumi Ramokgopa

      Tumi Ramokgopa Leads Team SA’s Eight-Medal World U20 Haul

      by Karabo Peter@karabo_peter_August 11, 2026August 11, 2026 1,601 0

      The young hurdler claimed silver in both the 100m and 400m hurdles, helping South Africa enjoy its biggest U20 medal haul since 2021.   Eugene, Oregon (11 August 2026) –…

      BMX Showdown

      South Africa to Host Africa’s Biggest BMX Showdown

      by Karabo Peter@karabo_peter_August 10, 2026August 9, 2026 1,180 0

      Cradle BMX Club in Gauteng will welcome Africa’s top riders later this year as they battle for continental titles in one of the sport’s biggest events.   South Africa (10…

      2 Cape Town Lifesaving Clubs

      These 2 Cape Town Lifesaving Clubs are Building a Stronger Future Together

      by Staff Writer@GoodThingsGuyAugust 10, 2026August 9, 2026 987 0

      One coach’s determination to protect the legacy of his hometown club has grown into a partnership that’s creating opportunities, developing leaders and proving that collaboration can strengthen communities.   Cape…

      Thembinkosi Sojola

      Ultra-Runner Thembinkosi Sojola Climbs George Peak 26 Times to Support Children in Need

      by Nothando Mthembu@GoodThingsGuyAugust 7, 2026 1,746 0

      No child should have to ‘climb’ life’s biggest obstacles alone. That is why South African ultra-endurance and trail runner Thembinkosi Sojola is climbing George Peak 26 times to support the…

      Four Reasons Sports Fans Won’t Be Bored this Weekend

      by Karabo Peter@karabo_peter_August 7, 2026August 7, 2026 975 0

      Banyana Banyana chase a World Cup place, the Springboks return to action, the Springbok Women continue their Pacific tour, and South Africa’s young athletics stars compete on the world stage….

      Friday Five | Strongman Mental Health bodybuilder

      Record-Breaking Teenage Lifter Needs Support to Represent South Africa

      by Karabo Peter@karabo_peter_August 6, 2026August 6, 2026 1,687 0

      After taking up weightlifting to improve his CrossFit performance, 15-year-old James Venske has broken multiple South African records and earned national selection for the Youth and Junior Championships in Algeria….

      Lifeguards

      Honouring the Lifeguards Who Watch Over South Africa’s Coastlines

      by Karabo Peter@karabo_peter_August 6, 2026August 6, 2026 1,020 0

      From preventing emergencies to carrying out life-saving rescues, South Africa’s lifeguards continue to make the country’s coastlines safer for everyone.   South Africa (06 August 2026) – Thousands of South…

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      About Good Things Guy

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

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