After missing out on the Paris Olympics, Houlie developed his own training approach and is now targeting the 50m breaststroke at LA 2028. Cape Town, South Africa (02 September…
The two-time South African champion defended her U/19 -63kg title in Johannesburg before finishing fifth at the African Judo Championships in Morocco. Johannesburg, South Africa (02 September 2026) –…
After overcoming years of severe back pain and surgery, Captain Gerhard Claassen turned to cycling as a source of healing. Today, that healing has earned him selection in an elite…
It was a weekend of speed and history in Brescia as Bayanda Walaza claimed the 100m title and Leendert Koekemoer produced a record-breaking run in the men’s U20 400m. …
Boshoma takes bronze in Burundi and earns a WIM norm as four South African juniors compete at the continental championship. Burundi (01 September 2026) – South African junior chess…
Grabouw youngster Enzoë Ayford has earned his place on the start line for the 2027 edition, joining the Grabouw Development Academy’s second team. Grabouw, South Africa (01 September 2026)…
Lovemore stormed through the field in the closing stages of the 5 000m to claim silver and match his medal haul from last year’s World Championships. Poland (01 September…
The Association for the Physically Disabled has secured one of its biggest orders yet, creating valuable work opportunities for people with disabilities in Nelson Mandela Bay. Gqeberha, South Africa…
Years of training in the Hemel-en-Aarde Valley have paid off, with Grove producing a standout performance in Madrid to secure a place on the world championship podium. Madrid, Spain…
After earning a place at the Sharks Academy, the young Johannesburg rugby player is balancing training, studies and life away from home as he works towards a brighter future. …
Where mind meets heart
“The only way of finding the limits of the possible is by going beyond them into the impossible” - Arthur C. Clarke
