After stepping away following Paris 2024, the four-time Olympic medallist has found a new reason to return to competitive swimming. South Africa (23 September 2026) – Tatjana Smith has…
After missing out on the Paris Olympics, Houlie developed his own training approach and is now targeting the 50m breaststroke at LA 2028. Cape Town, South Africa (02 September…
After a 12-year absence, South Africa has fielded a full 10km open-water team at the Pan Pacific Swimming Championships, with Pretoria swimmer Connor Albertyn leading the men’s contingent. South…
The South African swimmer is targeting a career-best performance when she takes on the world’s leading young open-water athletes in Santa Fe. Gqeberha, South Africa (17 August 2026) –…
The Kings Beach lifesaver returns to the Commonwealth stage with a journey shaped by growth, dedication and purpose. Glasgow, Scotland (31 July 2026) – Some inspirational stories are coming…
As the South African swimmer became the most decorated athlete in Commonwealth Games history, his parents shared an emotional tribute to the son who continues to make them proud. …
South Africa’s unbeaten netball team faces a major Pool A challenge, while swimmers continue adding medals and records in Glasgow. Glasgow, Scotland (30 July 2026) – Team South Africa’s…
The visually impaired swimmer says accepting her condition changed everything as she prepares to compete for Team South Africa at the 2026 Commonwealth Games. Pretoria, South Africa (23 July…
Through the Oceans 8 Development Swimmers Programme, coach Janet Dlamini helped five young athletes take an important step towards their dreams. Durban, South Africa (04 June 2026) – As…
The young open water swimmer has earned selection for South Africa’s team to compete at the 2026 World Junior Championships in Argentina. Pretoria, South Africa (02 June 2026) –…
Where mind meets heart
“Learn as if you will live forever, live life like you will die tomorrow” - Mahatma Ghandi
