The Swimming World Cup has come to an end with South African swimmers, new and seasoned, bringing victory into the fold. Where Chad le Clos added another gold to his…
The World Aquatics Swimming World Cup has seen South Africa’s Pieter Coetze relishing in victory! So far, the young swimmer has claimed an array of medals for SA with multiple…
The immensely impactful Sunshine Coast Survival Swimming Programme has reached more than 1460 learners from all backgrounds, equipping them with vital water safety skills that could save their lives from…
A new and thrilling documentary dubbed ‘Outside Lane’ is here to invite us into the swimmer’s world; spotlighting South Africa’s new generation of Olympic swimming superstars (Kaylene Corbett, Pieter Coetzé,…
Endurance swimming legend and World Record holder Sarah Ferguson is inviting swimmers to Durban’s waters for what she calls the biggest competition of all—beating plastic pollution! Durban, South Africa…
On the watery road to the Paris Olympics, local swimmers have placed themself in powerful positions thanks to their hard work at Nationals. Among the things to celebrate are those…
Cape Town-based swimming sensation Ryan Stramrood has successfully become the first person to complete the Big 5 Swims—AKA, five of the most challenging open-water swims in the cold waters of…
The SA National Swimming Championships are in full stride in Gqeberha as SA swimmers compete for Olympic and Paralympic spots. In the heat of all the action, many moments to…
Team South Africa has successfully earned 99 medals at the 13th African Games, surpassing our previous tally to beat and making records in the process! Accra, Ghana (22 March…
With the swimming events at the African Games complete, South Africa has emerged from the pool at the top of the medal tally with 46 medals! Accra, Ghana (14…
Where mind meets heart
“Be fearless. Have the courage to take risks. Go where there are no guarantees. Get out of your comfort zone even if it means being uncomfortable. The road less traveled is sometimes fraught with barricades bumps and uncharted terrain. But it is on that road where your character is truly tested And have the courage to accept that you’re not perfect nothing is and no one is — and that’s OK.” ― Katie Couric