Top athletes gather at Newton Park with Commonwealth Games qualification and national titles on the line in a crucial five-day meet. Gqeberha, South Africa (14 April 2026) – South…
Kaylene Corbett claimed bronze in China as Pieter Coetzé won gold and Jessica Thompson broke records at home, showcasing a great week of South African swimming talent. Global (23…
The programme needs helping hands to keep up the life-saving work it does – teaching children vital skills that prevent drowning! Kenton-on-Sea, South Africa (06 February 2026) – The…
With 28 days to go, the Olympic silver medallist returns to training ahead of four demanding days at Midmar Dam. Durban, South Africa (08 January 2025) – With just…
Clifton Surf Lifesaving Club breaks down the flags every beachgoer should understand before heading into the water this festive season. Clifton, South Africa (21 December 2025) – As South…
A young coach steps up to restore a school swimming pool, creating access to safety, sport and opportunity for learners who need it most. South Africa (18 December 2025)…
A demanding four-day competition in Belarus that tested South Africa’s young swimmers and revealed their ability to show up under pressure. Belarus (26 November 2025) – What a remarkable…
At 80, John Flanigan is preparing to take on the Robben Island to Blouberg swim, a challenge inspired by his own healing journey and supported every step of the way…
Years of dedication and early mornings have paid off; now, Clayton and Taylor need help to take their talent to the Irish Winter Short Course Championships. Johannesburg, South Africa…
How the Prestige Cup goes beyond water polo and teaches young people lifesaving skills and confidence in the water Johannesburg, South Africa (01 October 2025)- Get ready for the…
Where mind meets heart
“There are those who give with joy, and that joy is their reward.” - Khalil Gibran
