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      Swimming

      Yusrah Du Toit Dancers Coach T Junior Chad Le Clos Medals

      Yusrah Du Toit Dominates Western Cape Aquatics Championships with 3 Gold Medals!

      by Nothando Mthembu@GoodThingsGuyFebruary 19, 2025February 19, 2025 702 0

      Yusrah du Toit, a Grade 12 student at Fairbairn College, has firmly established herself as a rising star in South African swimming, delivering a spectacular performance at the Western Cape…

      Champion of icy swims

      Champion of Icy Swims Dedicates 212th Mission to Animal Welfare!

      by Ashleigh Nefdt@GoodThingsGuy February 19, 2025February 21, 2025 521 0

      Champion of icy swims and the man who knows the Robben Island to Blouberg Crossing better than anyone, Howard Warrington, is set to take on his 212th mission in an…

      Pieter Coetzé

      Coetzé Polishes Off Worlds with 7 Golds; le Clos Adds to Epic Tally!

      by Ashleigh Nefdt@goodthingsguyNovember 4, 2024November 4, 2024 796 0

      The Swimming World Cup has come to an end with South African swimmers, new and seasoned, bringing victory into the fold. Where Chad le Clos added another gold to his…

      Pieter Coetzé Multiple Gold Medals

      Pieter Coetze Claims Multiple Gold Medals at Swimming World Cup! 

      by Ashleigh Nefdt@goodthingsguyOctober 30, 2024October 30, 2024 875 0

      The World Aquatics Swimming World Cup has seen South Africa’s Pieter Coetze relishing in victory! So far, the young swimmer has claimed an array of medals for SA with multiple…

      Sunshine Coast Survival Swimming Programme

      How the Sunshine Coast Survival Swimming Programme is Saving Lives

      by Ashleigh Nefdt@goodthingsguySeptember 10, 2024September 9, 2024 461 0

      The immensely impactful Sunshine Coast Survival Swimming Programme has reached more than 1460 learners from all backgrounds, equipping them with vital water safety skills that could save their lives from…

      'Outside Lane'

      South Africa’s Swimming Superstars Spotlighted in New Documentary ‘Outside Lane’

      by Ashleigh Nefdt@goodthingsguyAugust 1, 2024December 11, 2024 1,794 0

      A new and thrilling documentary dubbed ‘Outside Lane’ is here to invite us into the swimmer’s world; spotlighting South Africa’s new generation of Olympic swimming superstars (Kaylene Corbett, Pieter Coetzé,…

      Ferguson

      Endurance Swimming Legend Sarah Ferguson Rallies Swimmers to Save Our Seas!

      by Ashleigh Nefdt @goodthingsguyMay 7, 2024May 6, 2024 1,373 0

      Endurance swimming legend and World Record holder Sarah Ferguson is inviting swimmers to Durban’s waters for what she calls the biggest competition of all—beating plastic pollution!   Durban, South Africa…

      Qualifying Times

      Local Swimmers Nail Olympic and Paralympic Qualifying Times!

      by Ashleigh Nefdt @goodthingsguyApril 15, 2024December 11, 2024 750 0

      On the watery road to the Paris Olympics, local swimmers have placed themself in powerful positions thanks to their hard work at Nationals. Among the things to celebrate are those…

      Big 5 Swims

      Ryan Stramrood is the First to Complete the Big 5 Swims!

      by Staff Writer @goodthingsguyApril 12, 2024April 12, 2024 1,160 0

      Cape Town-based swimming sensation Ryan Stramrood has successfully become the first person to complete the Big 5 Swims—AKA, five of the most challenging open-water swims in the cold waters of…

      SA Swimmers

      New Records and Olympic-Hopeful Moments for SA Swimmers!

      by Ashleigh Nefdt@goodthingsguyApril 11, 2024December 11, 2024 1,170 0

      The SA National Swimming Championships are in full stride in Gqeberha as SA swimmers compete for Olympic and Paralympic spots. In the heat of all the action, many moments to…

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      About Good Things Guy

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

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