A carefully coordinated technical operation saw rescuers brave vertical cliffs in a daring abseil to reach two young hikers whose adventure found them stranded on a tiny ledge just inches…
Proving that their duty to protect doesn’t end where the sand meets the sea, three heroes who recently came across a motor vehicle accident once again showed us that a…
For families raising neurodiverse children, Autism Awareness Month is so much more than just about awareness. One father opens up about how it is also about making the world not…
After fighting through major surgery and two years of medical hurdles, brave little Izzy just celebrated her first-ever solid meal and a joyful discharge home! Johannesburg, South Africa (29…
Every Thursday, Anya visits Hannah’s Place of Safety, not as the qualified attorney she is, but as a volunteer who leaves feeling moved to the core by the compassion alive…
After a dream debut in Malaysia, Capetonian skateboarder Jean-Marc Johannes reflects on representing South Africa for the first time on the Urban World Series stage and sets his sights on…
While history was made at the front, the London Marathon also saw several South African runners step onto the global stage, each with their own journey behind the result. …
One woman, two wheels, and a heart full of love for the dogs society often forgets. Sarah Van Heerden has completed the ride of a lifetime across South Africa for…
After spending most of his life behind shelter bars, Bluey went from waiting for a miracle to becoming one, saving another dog’s life as a blood donor and finally finding…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
