The South African endurance athlete conquered a gruelling 230km five-day stage race, finishing second in the women’s category after only receiving her entry five weeks before the event. Cape…
Thousands of runners will line up in Durban on Sunday for the 85.777km Up Run, with stories of resilience, purpose and endurance expected to take centre stage. KwaZulu-Natal, South…
The mother, healthcare professional and ultra-runner used one of South Africa’s toughest trail races to raise awareness for children affected by abuse. Cape Town, South Africa (03 June 2026)…
Where mind meets heart
“Let us remember: One book, one pen, one child and one teacher can change the world.” – Malala Yousafzai
