After stepping away following Paris 2024, the four-time Olympic medallist has found a new reason to return to competitive swimming. South Africa (23 September 2026) – Tatjana Smith has…
Maia thought peppermint belonged in toothpaste and chewing gum. Then she tried peppermint tart. South Africa (21 September 2026) – There are some South African classics you simply have…
South Africa has celebrated the series win, but fans are still trying to work out what prompted Rassie, Siya and the coaching staff to reach for the clippers. South…
A most wonderful ray of light after what has been a dark and difficult week in SA. Kids in Fisantekraal receive a box of dress-up clothes, and their reactions are…
After six gruelling races across six continents, Cowden crossed the finish line in Japan to complete her record-breaking challenge. Hokkaido, Japan (17 September 2026) – Daniella Cowden has completed…
The Eastern Cape entertainer has been drawing dancing crowds, impromptu performers and plenty of attention on his Heritage Month roadshow. South Africa (17 September 2026) – Gino Fabbri’s Heritage…
After a perfect match for their daughter’s stem cell transplant declined to follow through with the lifesaving procedure, Lydia’s family witnessed a true miracle when a new, second match appeared…
The Jukskei River has carried rubbish through Alexandra for too long. A group of residents decided they were done waiting for somebody else to fix it. They have since removed…
The wholesome interaction was a reminder of the impact Proteas Women can have on the next generation of cricket fans. Bulawayo, Zimbabwe (16 September 2026) – There was a…
The Soweto Basketball team brought the game to the community with a simple challenge: step up and make the shot. Soweto, South Africa (16 September 2026) – What happens…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
