World Brain Day puts the spotlight on our brilliant but not invincible brains. With neurological diseases impacting so many people, we have some good news: they can be prevented and…
A phone-free challenge for school girls at Holy Rosary has resulted in positive results and new perspectives on mental health in the age of the smartphone! Johannesburg, South Africa…
As we brace ourselves for all the new adventures to come, we also need to make sure we aren’t carrying any baggage, or elephants (don’t worry, you’ll understand when you’ve…
Where mind meets heart
"There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.” - Nelson Mandela