Trinity van Beeck is a 16-year-old powerhouse who is wasting no time in being an active citizen. She is a Junior City Councillor for the City of Cape Town with…
Melissa Liebenberg reached out to The Village, an online community, for help in finding second-hand Lego for her autistic son who loves building cars. South Africa (29 October 2023)…
Tory Sutherland-Dadds shared useful insights into how self-defence and martial arts have helped her and many other women, grow in strength, confidence and feel empowered. Global (29 October 2023)…
In a rain-soaked Paris, the Springboks won their second consecutive Webb Ellis Cup with a 12-11 victory, celebrating their fourth Rugby World Cup title in front of a nation of…
The Pink Arrows are a new force to be reckoned with in the motorsport world as Africa’s first all-female endurance race team! They are gearing up for their debut at…
The Ndlovu Youth Choir has released a new song called “Celebrate” and it’s all about celebrating who you are, each other, life and every moment. South Africa (27 October…
South African Paralympic legend Ernst van Dyk has made his country so proud over the decades, and now he is being honoured in the New York Road Runners Hall of…
Volunteers are the reason so many charities are able to get stuff done faster and on a larger scale; the Grace Factory is grateful for the men and women who…
Birdlife South Africa is closer to achieving what is considered one of the most important conservation efforts yet, thanks to a global team-up that hopes to return Marion Island (where…
The festive season is twinkling closer and closer, which means it’s almost time for a community highlight in Cape Town—the festival lights switch on at the Grand Parade! Cape…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
