The South African breaststroke specialist spent the morning with children at a development programme, sharing lessons on goal-setting. Cape Town, South Africa (26 October 2026) – A morning they…
South Africa’s paddlers are chasing international honours in Argentina, with Hamish Lovemore Keegan Vogt among the names to watch. Gualeguaychú, Argentina (23 October 2026) – South Africa will be…
Whether you’re backing the Boks, cheering on Sundowns or following our cyclists and squash stars, here’s what deserves a spot on your sporting radar. Global (23 October 2026) –…
Twenty-five riders will represent South Africa in Kenya as the country looks to make its mark against Africa’s best cyclists. South Africa (22 October 2026) – It’s time to…
South Africa’s para-athletes brought plenty of impressive performances to Coetzenburg Stadium, with three potential national records. Stellenbosch, South Africa (21 October 2026) – There was no shortage of sporting highlights…
South African surfer Linnie Ash, proving that experience and determination can be a powerful combination in the waves. Cape Town, South Africa (21 October 2026) – Linnie Ash has…
The South African captain delivered when his team needed him most, helping the Proteas recover from a difficult start against Australia. Gqeberha, South Africa (21 October 2026) – Temba…
After spending years in the UK, Amelda Smith and her husband, Sheldon, returned to South Africa hoping to make a difference. Hermanus, South Africa (20 October 2026) – When…
South African champion Gian-Quen Isaacs has already taken her talent onto the international stage, but the journey is far from over. South Africa (20 October 2026) – For Gian-Quen…
A decade after his first world championship victory, Sean Manders has reclaimed his place at the top, lifting an astonishing 780kg and making South Africa incredibly proud. Global (20…
Where mind meets heart
“Success doesn’t come to you. You go to it” - Marva Collins
