South African Shaun Butler chairs the Disabled Road-race Foundation – hosts of the annual Outeniqua Chair Challenge (OCC), which rolls along on February 24. George, South Africa (05 February…
Bafana Bafana secured a historic semi-final berth in Afcon 2023 after an intense penalty shootout triumph over Cape Verde. Yamoussoukro (04 February 2024) – Bafana Bafana has secured a…
The Men’s Water Polo Team have set off for Doha, where they, alongside fellow South African swimmers, will compete at the 2024 World Aquatic Championships. Doha, Qatar (02 February…
After an assault that left his leg severely damaged, Mhlengi Gwala’s life as a rising athlete changed forever. But, he refused to let this be the end of his story….
For the last 9 years, the CHOC Cows have swum the Midmar Mile to raise funds for children with cancer – this year, they celebrate 10 years. KwaZulu-Natal, South…
South Africa is rejoicing in Bafana Bafana’s advancement to the Africa Cup of Nations quarter-finals, fueled by the Springboks’ support, embodying the resilient ethos of “Hulle Weet Nie Wat Ons…
Chad le Clos the champ has been riding the wave of his comeback; recently striking double gold wins in Luxembourg and an exciting season ahead: Luxembourg (31 January 2024)…
Bafana Bafana’s stunning 2-0 victory over Morocco has propelled them into the AFCON quarter-finals, leaving South Africans feeling incredibly proud! San Pedro (31 January 2023) – South Africans (who…
Novice Bongani Mbanjwa recently claimed the “Run the Rivers” title but not without making a rookie mistake. Moral of the story? You can still make a mistake and come out…
South African boxer Jackson Chauke defeated Kaisy Khademi over the weekend, winning the IBO Flyweight world title. London, United Kingdom (29 January 2024) – Jackson Chauke showed his resilience…
Where mind meets heart
“What you do makes a difference, and you have to decide what kind of difference you want to make.” ― Jane Goodall