In its ongoing efforts to enhance the lives of quadriplegics and paraplegics, QuadPara Association of South Africa (QASA) is inviting South Africans to “turn their 67 Minutes into Moola” to…
Living with spinal muscular atrophy, Stephen Gawking pours his heart into creating some of the most hopeful music. His new single is that and more. South Africa (21 June…
When the uncertainty of COVID first hit, South African actress Kim Cloete and a community of everyday heroes turned their kitchens into beacons of hope, feeding those in need in…
A record 5,673 young players took to 26 fields, with girls’ matches making their debut in a historic step for Blue Bulls youth rugby. Pretoria, South Africa (21 June…
When Sethabile Ndwandwe got lost in a Cape Town suburb, a kind-hearted stranger named George didn’t just give her directions. He stayed by her side for nearly three hours, sharing…
A blazer display for the books marked the Maritzburg College’s annual reunion weekend! KwaZulu-Natal, South Africa (19 June 2026) – The KZN’s oldest boys’ school, The Maritzburg College, just…
A video from Durban Curry House celebrates one of South Africa’s most beloved foods, complete with rich curry, Mrs Ball’s chutney and fluffy fried dough. London, United Kingdom (19…
The Jozi duo smashed one of the toughest fitness challenges and turned it into hope for children facing cancer! Johannesburg, South Africa (19 June 2026) – Susan and Patsy…
After walking 1,600km from Durban to Cape Town to shed light on South Africa’s housing crisis, architect Wandile Mthiyane spent his very first night in the Mother City at a…
Willem Brooks is taking on a 1,000-mile challenge to honour his late mother and raise funds for families affected by brain injuries. Johannesburg, South Africa (19 June 2026) –…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
