The South African clocked 2:07:21 to win the International Peace Marathon and significantly improve his personal best. Slovakia (08 October 2026) – Adam Lipschitz has gone from saying he…
From Cape Town to East London, four South African para surfers have overcome enormous challenges to reach the national team and now they are turning to the kindness of strangers…
The 17-year-old Junior Protea got his first African Laser Run title in Cape Town before taking two weeks off to focus on his examinations. Cape Town, South Africa (07…
As the Robin Hood Foundation prepares for its annual Celebration of Life event for the extraordinary students at Ethembeni School, generous community support is needed to help fill 145 party…
Five new ‘Living Coast’ signs have been unveiled in Hermanus that use Braille, sound, large print and digital information, so more people can enjoy and learn about the coast. …
When neighbours noticed a dog left alone for almost two months and helplessly growing thinner by the day, they threw her food over the wall. Thankfully, someone eventually raised the…
Groote Schuur Hospital’s improved Emergency and Trauma Centre has officially been launched, with new equipment, trauma areas and a new officer to help families who need answers. Cape Town,…
Look no further than Benoni for a world-class show. This local high school’s production left us with ALL the goosebumps! Gauteng, South Africa (07 October 2026) – Every year,…
Having witnessed the poor treatment of elderly people living with dementia in his hometown of Mthwane as a youngster, Mphumzi Dlamini was inspired to dedicate his doctoral work to building…
The Canadian band may be home in Canada, but their latest DIY project proves that some things simply travel with you. Canada (07 October 2026) – You can take…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
