Concerned by the rising levels of childhood anxiety and depression, Norleen Zulu developed an interactive programme to build mental resilience in young children by creatively integrating literacy and social-emotional learning….
In honour of World Health Day yesterday, Prof Renata Schoeman talks mental health support in South Africa and how it can be better for all. South Africa (08 April 2025)…
The Month of Love typically focuses on the love we have for others. But what about the love we should be showing ourselves? Neurofeedback Specialist Kerry Rudman fills us in…
Going for a stroll with your dog is far more than a break outside. In fact, it might just be one of the most powerful daily routines you make! Veterinary…
Mental health is a big deal, and this year, many people are making it a top priority; in SA, many cannot afford support, but these organisations are lending a helping…
As the New Year kicks into gear, Clint Seller, 10-time South African Superbike Champion, reminds us that true success isn’t just about crossing the finish line first – it’s about…
The Character Company connect boys with absent fathers to positive role models. Beyond human connection, they’ve found that time in nature is essential to the youngsters’ growth, and we can…
Nothing disrupts the joy festive functions are supposed to bring quite like those family members who simply can’t handle their eggnog. But is there a way to minimise alcohol-related risks…
The holidays are just around the corner, but will a healthy dose of rest be the gift you give yourself this season? Here’s a little guide on the art of…
The Character Company is focused on male mental health this November; which often suffers under societal pressures of masculinity. South Africa (05 November 2024) – South Africa is not…
Where mind meets heart
“Man has never made any material as resilient as the human spirit” - Ben Williams
