Liezel van der Westhuizen is leading a powerful movement this Women’s Month by helping women across South Africa overcome mental barriers South Africa (10 August 2025) – This Women’s…
SAFMH and The Masiviwe Project launch a free photo library to promote positive, stigma-free images of mental health in South Africa. South Africa (28 July 2025) – There’s a…
Managing mental health with diabetes is just as important as managing your numbers. Sweet Life CEO Bridget McNulty shares small, practical ways to cope with burnout and build support. …
From golfing with legends to battling addiction, Anton Haig has walked a road few see… and even fewer survive. But where many fall, he chose to rise. Johannesburg, South…
He had every reason to stop. Six kilometres into the Comrades Marathon, Richard Laskey tore his calf. But instead of calling it quits, he kept going… because this run wasn’t…
Concerned by the rising levels of childhood anxiety and depression, Norleen Zulu developed an interactive programme to build mental resilience in young children by creatively integrating literacy and social-emotional learning….
In honour of World Health Day yesterday, Prof Renata Schoeman talks mental health support in South Africa and how it can be better for all. South Africa (08 April 2025)…
The Month of Love typically focuses on the love we have for others. But what about the love we should be showing ourselves? Neurofeedback Specialist Kerry Rudman fills us in…
Going for a stroll with your dog is far more than a break outside. In fact, it might just be one of the most powerful daily routines you make! Veterinary…
Mental health is a big deal, and this year, many people are making it a top priority; in SA, many cannot afford support, but these organisations are lending a helping…
Where mind meets heart
“The greatest good you can do for another is not just to share your riches, but reveal to him his own” - Benjamin Disraeli
