Students across the country are fighting a common enemy, and its name is examxiety (exam anxiety). Here’s how to tackle the beast with full colours—whether it’s your first exam or…
Trevor Noah needs no introduction, but perhaps the side of himself he shows on ‘Diary of a CEO’ does. As Steven Bartlett’s latest guest, Trevor sheds his comedic armour for…
October is Mental Health Awareness Month, and the experts look at mental health in the workplace; the reality is that we spend a large amount of our time at work,…
Armchair therapists might not have bad intentions, but they can certainly stand in the way of actual progress. This World Mental Health Day, we take a dive into the world…
Holy Rosary School for Girls began the year with a successful ‘phone-free’ campaign to combat digital addiction. Keeping the momentum going, they followed this challenge with another time-warping mission: giving…
The annual event celebrating recovery from substance use started in 2015 Cape Flats, South Africa (03 October 2024) — Hundreds of people participated in the 10th annual Recovery Walk…
Crocheters have shown us time and time again the difference their talents can make in the world, from sustainable endeavours to social upliftment. But crochet can also be a positive…
A brilliant initiative designed to help South Africans ease their brains and reduce stress for free has officially been launched! Meet the Earthchild Project’s ‘Take 5’: South Africa (08…
World Brain Day puts the spotlight on our brilliant but not invincible brains. With neurological diseases impacting so many people, we have some good news: they can be prevented and…
