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      Resilience

      Comrades ParkRun Nappy Run Runner CPR Comrades Run

      The Cape Town Marathon Has Been Cancelled… But South Africans Still Make a Plan!

      by Brent Lindeque@BrentLindequeOctober 19, 2025October 20, 2025 83,185 0

      The official race may have been cancelled, but thousands of South Africans are still hitting the streets, proving that our national slogan might as well be: “We’ll make a plan.”…

      Busi Health Malaria

      From Foster Care to Future Doctor: Fifi’s Story Inspires South Africa!

      by Brent Lindeque@BrentLindequeOctober 15, 2025 782 0

      Hope can begin in the unlikeliest places. For one young girl from Zweletemba, foster care was not the end of her story… it was the start of an extraordinary new…

      Steve Hamilton | The Voice That Saved Thousands Now Needs Our Support

      The Voice That Saved Thousands Now Needs Our Support

      by Brent Lindeque@BrentLindequeOctober 3, 2025October 14, 2025 1,629 0

      The man whose voice once filled school halls and community centres with messages of hope now speaks through the pain of throat cancer.   Western Cape, South Africa (03 October…

      Dutch Tourist Returns to South Africa to Thank Heroes Who Saved Her Life

      Dutch Tourist Returns to South Africa to Thank Heroes Who Saved Her Life

      by Brent Lindeque@BrentLindequeSeptember 11, 2025 1,351 0

      For many tourists, South Africa is a place of wildlife, beauty, and adventure. For Manon Rouwette-Janssen, it became the place where her life was pieced back together.   St Lucia,…

      He Tore His Calf 6km into Comrades… and Still Finished the Race. For the Kids

      He Tore His Calf 6km into Comrades… and Still Finished the Race. For the Kids

      by Brent Lindeque@BrentLindequeJuly 9, 2025July 9, 2025 712 0

      He had every reason to stop. Six kilometres into the Comrades Marathon, Richard Laskey tore his calf. But instead of calling it quits, he kept going… because this run wasn’t…

      South African superpower Grade 3 Young Man Brave Taxi Driver

      The South African Superpower That Gives Me Hope for Our Future!

      by Ashleigh Nefdt@goodthingsguyJune 1, 2025May 30, 2025 893 0

      In a conversation with Europeans, I was asked whether I had hope for South Africa’s future.   Cape Town, South Africa (01 June 2025) — Recently, I found myself in…

      Brittany McCormick

      From Survival to Significance: Brittany McCormick’s Inspiring Journey 

      by Brittany McCormick@goodthingsguyMay 28, 2025May 28, 2025 378 0

      In 2022, Brittany McCormick pushed herself to learn to walk after her wheelchair broke (she has Cerebral Palsy). She aimed to tackle 100kms, and ended up walking 200kms to raise…

      Flip the Cancer

      Flip the Cancer Swimmers Raise Fortune for Children’s Hospital Trust!

      by Ashleigh Nefdt@goodthingsguyNovember 13, 2024November 13, 2024 256 0

      In breaking good news, Flip the Cancer swimmers raised in excess of R130,000 for the Children’s Hospital Trust. But, this was not just a successful fundraiser. It was a swim…

      Letchen

      Letchen du Plessis Makes SA So Proud at the Adaptive CrossFit Games

      by Ashleigh Nefdt @goodthingsguySeptember 25, 2024September 25, 2024 750 0

      Letchen du Plessis hasn’t just earned gold at the Adaptive CrossFit Games. She’s overcome incredible adversity that included the loss of functioning in her leg, multiple surgeries, rehabilitation and most…

      without shoes

      Comrades Runner Persists Through Race Without Shoes!

      by Ashleigh Nefdt @goodthingsguyJune 10, 2024June 10, 2024 21,714 0

      A Comrades runner put his resilience (and socks) to the test after he ran the majority of the race’s second half without shoes! Talk about pushing through no matter what….

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      About Good Things Guy

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

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