It may have been their first run in the LEC Championships, but the JBay Surf Lifesaving Club’s exceptional performances turned heads, put fierce competition and secured an impressive string of…
From burnout to Bipolar, Samke Mhlongo is opening up honest conversations about what professional South Africans really face and how supportive partners, like Profmed Medical Scheme, make it easier. …
Ten years later, the community will gather again in Lower Tokai – ribbons in hand, walking the paths she once did – to remember Franziska Blöchliger and honour her young…
Ten years of prayers, dreams, and preparation finally found their heartbeat this month as pastors and founders, Tanya and Roger Tedder, welcomed their very first little one into the New…
Daniel is all smiles back at work, supporting his team and the animals at the SPCA, after a dog bite hospitalised him in January. Johannesburg, South Africa (18 February…
The South African National Biodiversity Institute (SANBI) is bringing back National Gardens Week after a hugely successful first run last year. South Africa (18 February 2026) – This gives…
The South African Guide-Dog Association explains how practitioners like Mandla Mathebula equip clients with cane techniques, spatial awareness and independent living skills. South Africa (18 February 2026) – The…
During his cultural food journey, Kent Burris sampled buttermilk and coconut rusks and discovered why they hold a special place in South African households. Florida, USA (18 February 2026)…
Blouberg’s free yoga and swim sessions celebrate a milestone this month. The 200th event brings movement together with giving back. It’s open to everyone! Cape Town, South Africa (18…
Miss SA, Qhawekazi Mazaleni, recently turned a typical morning at Monde Primary into a world of wonder by reading to them from her isiXhosa children’s book ‘Amasele Amdaka’. East…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
