The 33rd edition of the popular race will combine fitness, fun and empowerment while shining a spotlight on women making a difference in their communities. Gqeberha, South Africa (18…
Jono Kruger and SPAR Eastern Cape have teamed up to spread educational tools in the Eastern Cape, hoping to tackle many of the issues that affect youth within the province….
The phone has not stopped ringing, visitors are streaming into the shelter, and food stocks are running high, boosted by the incredible donation of 208 bags of dog food from…
SPAR recently partnered with community radio stations across the country to normalise menstrual health conversations, deepen public understanding of period poverty and its impact on young girls. Durban, South…
Meet Linda George, the Gqeberha warehouse worker whose dedication helps keep food moving to communities across the Eastern Cape. Eastern Cape, South Africa (27 May 2026) – You would…
What started as a small fruit and veg venture has grown into a celebrated SPAR success story rooted in family and determination. Eastern Cape, South Africa (26 April 2026)…
Proof that you’re never too small to make a ‘paws-itive’ difference! 10-year-old changemaker, Aimee Rautenbach, recently turned her Cub Scout challenge into a fundraising mission of love for the animals…
Hendrina Lawrenz celebrated her 90th birthday by walking 10 kilometres, leaving a trail of smiles and motivation for everyone at the SPAR Women’s Challenge. Cape Town, South Africa (09…
South Africa’s top women distance runners set a high standard in Cape Town, with Tayla Kavanagh stepping up to take the win. Cape Town, South Africa (30 March 2026)…
Where mind meets heart
“Learn as if you will live forever, live life like you will die tomorrow” - Mahatma Ghandi
