From heartfelt letters to the pitch, the Proteas Women are sharing their journey, hopes, and determination as they gear up for the 2025 Women’s World Cup. Guwahati, India (03…
South Africa’s young karting talents are heating up the track as they chase glory in the Northern Regions Rotax Kart Championship. Johannesburg, South Africa (03 October 2025) – The…
The countdown is on as South Africa’s women racers prepare to tackle the challenging Durban waters at the ICF Canoe Ocean Racing World Championships. Durban, South Africa (02 October…
Sheryl James storms to bronze in the 400m T37, delivering South Africa’s first medal at the 2025 World Para Athletics Championships, as teammates shine with record-breaking. New Delhi, India…
South Africa’s triathletes proved their grit, bringing home titles, medals, and plenty of pride on the global stage. South Africa (01 October 2025) – South Africa’s triathletes are flying…
How the Prestige Cup goes beyond water polo and teaches young people lifesaving skills and confidence in the water Johannesburg, South Africa (01 October 2025)- Get ready for the…
Against the breathtaking backdrop of the Maloti-Drakensberg landscape, Catherine Kühn set her sights on the formidable Rhino Peak – and with grit and determination against harsh elements, she rose to…
This throwback video captures a young Sacha giving thanks to his coaches and teammates, a moment we now reflect on after his record-breaking 37-point display. South Africa (30 September…
Author and surfer Miles Masterson dedicated over a decade to piecing together John Whitmore’s story in a new biography, The Oom. South Africa (30 September 2025) – Surfing in…
A powerful swim by Jessica Thompson as she smashed a 16-year-old record, creating a standout moment at the SA Nationals Championships Pietermaritzburg, South Africa (30 September 2025) – 18-year-old…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
