Movember isn’t only about moustaches, it’s about sparking conversations, checking in on your mental and physical health and showing up for yourself and those around you. South Africa (18…
City of Cape Town employees take on mountain biking challenges and 5km fun runs to raise vital funds and support for the young patients at St Joseph’s Intermediate Paediatric Care….
No Limits Trampoline shares how the gymnasts gained confidence and valuable experience at the 2025 World Age Group Competition. Pamplona, Spain (18 November 2025) – What an unforgettable moment…
Eight months after a near-fatal accident, Clive completed Ride Joburg with friends and family, raising funds and awareness for Little Eden, a centre supporting 300 children and adults with profound…
This past weekend, South African teams rose to the occasion from a hard-fought Test win in cricket, to dominating the Rugby Africa Women’s Sevens, to thrilling victories on the football…
The South African Hall of Fame honoured the legends whose journeys shaped local football, spotlighting their influence, their impact, and the deeper stories that continue to guide future generations. …
South Africa’s top junior wheelchair tennis players travelled to Japan to gain international experience and compete at the KWTA Youth Camp. Fukuoka, Japan (17 November 2025) – The excitement…
More than just a day on the course, the Charity Golf Day brought together suppliers, partners, and community members to raise R300,000 for early childhood education and local initiatives. …
Durban becomes a key checkpoint for the Mini Globe Race fleet as international sailors pause to refuel and recover before continuing leg three of the 26,000-nautical-mile solo journey. Durban,…
At 80, John Flanigan is preparing to take on the Robben Island to Blouberg swim, a challenge inspired by his own healing journey and supported every step of the way…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
