Mpho Selepe, a young girl born with a rare condition, defied all odds and embraced her love for tennis. Born with Proximal Femoral Focal Deficiency, Mpho faced significant physical challenges…
The NSRI shares tips on spotting rip currents (using bright green fluorescent dye to show examples) and advises you to only swim at lifeguarded beaches. South Africa (17 December…
Cape Town firefighters have helped bring three babies into the world this December to the gratitude of new moms and many families! Cape Town, South Africa (17 December 2024)…
Christmas Lunch is looming, and we’ve got all the ideas for those looking to serve everything from appetisers to desserts with a local twist: South Africa (17 December 2024)…
Hlelo, a vibrant 12-year-old from Brown’s Farm, was a soccer enthusiast. But his life took a sudden turn when he experienced heart failure. Thanks to the expert care at the…
This year’s Toy Run Cape Town saw over 12,000 toys collected in a massive effort to make the festive season that much more joyful for underprivileged young people: Cape…
This adorable survivor, who was rescued from the clutches of poachers as a mere six-hour-old calf, has defied great odds. This week, she turned three and grows stronger every day!…
Children write to Santa and ask him for bicycles, new dolls and a little help in making their wildest dreams come true. Most adults, on the other hand, don’t take…
Over 20,000 individuals from all walks of life had their voices heard amid 16 Days of Activism for No Violence—from survivors to at-risk youth. Here’s what their many perspectives have…
Jonathan Ancer shares his seven sure ways to beat feeling burned out this festive season – And no, he’s not talking about the turkey! South Africa (15 December 2024)…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher
