Passionate about sharing stories of growth and resilience. From sports to the ways business, travel, and art shape communities. When she’s not writing, she’s likely out on a run or discovering new coffee spots.
The talented young rider has secured her place at the Youth Olympic Games following an impressive selection event. South Africa (30 June 2026) – South Africa Showjumping’s growing presence…
Harvey and Alexander will tackle more than 100km of demanding terrain as they raise funds for Team Zonke’s life-changing work with children. Drakensberg, South Africa (30 June 2026) –…
CHOC is encouraging South Africans to give comfort, care and practical support to families staying at its care homes across the country. South Africa (30 June 2026) – As…
Radio personality, Rozanne McKenzie, says staying active is less about motivation and more about building habits that actually last. Johannesburg, South Africa (29 June 2026) – For many people,…
A strong showing in Jwaneng sees junior talent, seasoned champions and rising contenders deliver standout results at the African Individual Chess Championship. Jwaneng, Botswana (29 June 2026) – It…
In a match that ended in defeat for Bafana, Mbokazi’s standout performance became the biggest talking point, with fans praising his display at the World Cup. Los Angeles, USA…
South Africa’s Junior Boks opened their title defence with a dominant 104-7 victory over Uruguay, matching their longest winning run at the tournament. Tbilisi, Georgia (29 June 2026) –…
South Africa overcame Bangladesh to secure a last-four showdown with unbeaten hosts England as their quest for a maiden world title continues. England (29 June 2026) – The Proteas…
The injured serval has made strong progress at Johannesburg Wildlife Veterinary Hospital following surgery and ongoing specialist care, and is now continuing rehabilitation after his pins were removed. Johannesburg,…
South Africa has confirmed a talented squad for the 2026 Commonwealth Games, with athletes from across the country preparing to compete on one of the world’s biggest multi-sport stages. …
Where mind meets heart
“The greatest good you can do for another is not just to share your riches, but reveal to him his own” - Benjamin Disraeli
