South Africans are more resilient than ever, but the 2025 Profmed Stress Index reveals the hidden toll of constant pressure and why honest conversations matter. South Africa (07 July…
There’s a new cast keeping watch on one of South Africa’s most exciting coastal destinations… and unlike the red swimsuits of the TV series, these heroes are the real deal….
A sports scholarship changed Coach Karabo’s life years ago. Today, he’s paying that opportunity forward through Valley FC, a football club that’s creating brighter futures for hundreds of young South…
Three young University of Pretoria researchers are transforming citrus peel waste into an affordable, eco-friendly health supplement to help combat South Africa’s rising rates of diabetes, obesity, and high cholesterol….
A well-deserved show of recognition for the heroes who go above and beyond to save lives in the face of danger. Kleinmond, South Africa (06 July 2026) – The…
South African riders Calvin Vlaanderen and Camden McLellan impressed in front of an enthusiastic Johannesburg crowd as the world’s best motocross riders returned after nearly two decades. Johannesburg, South…
What started as a visit to an island off the western equatorial coast of Central Africa unfolded into a heartwarming mission by South Africans to turn old surfboard donations into…
Snout did the most heroic thing to protect his family from a group of children with a gun. Johannesburg, South Africa (06 July 2026) – Snout has been part…
Paws R Us SA is inviting South Africans to honour Mandela Day by donating a shoebox of essentials or spending 67 minutes with rescue dogs waiting for a second chance….
Connection, companionship, and the simple act of showing up were the order of the day as a local pastor and the passionate volunteers of the Robin Hood Foundation visited the…
Where mind meets heart
“Man has never made any material as resilient as the human spirit” - Ben Williams
