The U17 Sevens team made a perfect start in Dakar, beating Senegal, Canada and Germany to set up a last-four clash with Argentina. Dakar, Senegal (02 November 2026) –…
For Stellenbosch University student and musician Erynn, independence just got a whole lot brighter with his new guide dog partner, a gorgeous black Labrador named Kylie! Stellenbosch, South Africa…
Tails are wagging in Tshwane after a local group’s SPCA fun run has collected FIVE TONNES of dog and cat food! Tshwane, South Africa (02 November 2026) – Sometimes,…
The coastal city has been named the country’s preferred candidate to lead a bid for the 2036 or 2040 Olympic and Paralympic Games. Durban, South Africa (02 November 2026)…
Thanks to four incredible cyclists who rode all the way from Johannesburg to Cape Town, life-changing developmental therapy is now within reach for several precious young souls. Cape Town,…
The Mother City features in World Athletics’ championship portfolio as the governing body establishes a dedicated department to grow running globally. Cape Town, South Africa (02 November 2026) –…
South Africa rise to No 1 in the ICC rankings after completing a memorable 2-1 series victory over Australia at home Cape Town, South Africa (02 November 2026)- South Africa…
Footprints 4 Sam brought communities together for #HatsOn4CPC 2026, helping raise awareness of the importance of children’s palliative care. South Africa (02 November 2026) – Earlier this month, businesses,…
Funded by donations, Student Outreach and Support has helped more than 70 students in two years. Cape Town, South Africa (02 November 2026) – When Gladwin Ngobeni’s funding…
For most of us, blowing out birthday candles or saying our favourite words is second nature. But for children like Kennedine and Imaraan, a single surgery unlocks a whole world…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
