More than 4,000 kilometres, 8 countries and 661,159 pedal strokes later… Arrie Rautenbach has reached the North Cape and delivered a powerful message about living with Parkinson’s. South Africa…
Teboho Kabayi was told he’d never own a BMW. Just two weeks later, thanks to the generosity of strangers and a remarkable act of corporate kindness, he was driving one…
Most childhood dreams fade with time. Alex Torrão’s only got bigger, and on this week’s Good Things with Brent Lindeque, he shares what it takes to chase the Dakar Rally…
Kelvin van Baalen spent 413 days in ICU after a paragliding accident in Barberton. Last week, he returned to the same competition site and finished 4th in his category. …
A dream years in the making is about to take Shannon Benting from Johannesburg to Poland, where she will compete against some of the world’s most accomplished women at Miss…
The Cape2Rio Yacht Race is one of the toughest offshore races on the planet, but for Sibu Sizatu and the Alexforbes Angel Wings crew, it became something much bigger than…
More than 100 friends and family members were meant to gather for Johanna Schoeman’s centenary celebration. Instead, they found themselves surrounding her hospital bed with balloons, cake and enough love…
After a motorbike accident left him paralysed from the chest down, Joey Evans made a decision that would change everything… he would not let his circumstances define his future. …
This February, a single bicycle will carry far more than a rider from Clarens to Cape Town; it will carry stories of loss, gratitude and a deep belief that midlife…
These dogs have survived more than most of us could imagine… yet at The Pit Bull Sanctuary, they’re proving just how powerful healing can be. Johannesburg, South Africa (19…
Where mind meets heart
“Let us remember: One book, one pen, one child and one teacher can change the world.” – Malala Yousafzai