Frere Hospital staff kicked off Physio Week 2026 with a high-energy 2km walk, a dance session and all the vibes, showing that the best way to inspire patients toward lifelong…
There’s never been a better time to share your voice with the world! On Saturday, 17 October, Cape Town will come alive as communities from around the world join in…
The annual fundraiser saw stationary bicycles moving continuously for 24 hours, with this year’s efforts taking the community’s total fundraising well beyond R4 million. Cape Town, South Africa (08…
The South African produced a remarkable comeback in Crans Montana, finishing the tournament alongside Seve Ballesteros in the record books. Switzerland (08 September 2026) – Thriston Lawrence has produced…
James has been selected for the Youth and Junior Weightlifting Championships after breaking South African records in just his first year in the sport. Johannesburg, South Africa (08 September…
A Korean creator gave her parents a taste of South Africa, preparing boerewors, bunny chow, bobotie and malva pudding entirely from scratch. Global (08 September 2026) – This creator…
The 24-year-old sprinter finished second in the men’s 200m final in Brussels, securing South Africa’s only podium finish at the Diamond League Final. Brussels, Belgium (07 September 2026) –…
The three-year-old Pitbull has overcome serious leg injuries and surgery, and is now looking for a family of his own. Cape Town, South Africa (07 September 2026) – Mufasa…
The South African studio teamed up with Los Angeles-based Ferryman Collective on the immersive production, which beat projects backed by major entertainment companies. Los Angeles, USA (07 September 2026)…
The Springboks have arrived in Baltimore ahead of Saturday’s final Test against the All Blacks, with fans turning out to give the team a warm welcome. Baltimore, USA (07…
Where mind meets heart
“Dwell on today’s opportunity, not on yesterday’s blunder” - Robert Louis Stevenson
