The South African indoor hockey star reflects on a season of firsts, from adapting to a different style of play in Turkey to helping the team claim the Turkish Super…
This Love Month, Beanies for Beings is asking you to consider sharing the love with a pair of puppy-dog (or kitten) eyes, hoping for a little Valentine’s magic, too …
Former Miss South Africa and Miss Universe – now published author, advocate, and mom – Demi-Liegh Tebow reflects back on the year when everything changed. Florida, United States (30…
The Maletsatsi Foundation shares a personal account from its founder, revealing the physical, emotional and financial toll of carrying a non-profit through an exhausting season. South Africa (29 January…
We love seeing South African creatives shine! Especially when their work focuses on women, culture and connection to the natural world. South Africa (29 January 2026) – For a…
After celebrating a home triumph in Cape Town, the Springbok Sevens squad resets for a fresh challenge, with a special welcome of new players ahead of the HSBC SVNS Singapore….
A tense seven-hour rescue operation along the N2 brought three terrified dogs to safety, with the support of security teams, vets, and volunteers. Durban, South Africa (28 January 2026)…
Simple ways to reclaim your boldness, stop overthinking, and enjoy life fully without worrying about looking awkward or out of place. South Africa (27 January 2026) – I recently…
What began as a spontaneous early morning decision became a four-day, 235km walk driven by community and raising awareness. Pretoria, South Africa (27 January 2026) – A 4 am…
What started as a surprise trip to Cape Town with BigManKG has turned into a series of life-changing milestones, as Thapelo reflects on hard work, content creation, and chasing new…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
