For Team SPCA, every pedal stroke across the 109 km route of this year’s recent Cape Town Cycle Tour was fuelled by love. Thanks to their dedication, 70 animals are…
Child education and mental health advocate Norleen Zulu recently created a safe space for 100 young girls, where conversations about menstruation became a source of strength, empowerment, and confidence. …
Michael Jackson might’ve brought the moonwalk to the world, but this little zorilla outperformed all. Western Cape, South Africa (16 March 2026) – African polecats – otherwise known as…
Athletics South Africa selects a blend of youth and experience to compete in track and field events at the 2026 World Athletics Indoor Championships South Africa (16 March 2026)…
While thousands will chase personal bests at this year’s Two Oceans Marathon, 35 extraordinary runners are measuring their success in the smiles of children in need of life-changing cleft surgeries….
When Carolyn got into an Uber recently, she never could have anticipated how a meaningful conversation with her driver would help his four dogs live longer and healthier. Cape…
In just a few days, Stellenbosch University lecturer Dr Marietjie Lutz will be turning grit into generosity and kilometres into opportunity for deserving science students in need. Stellenbosch, South…
The halls of Nelson Mandela Children’s Hospital moved to the pavement yesterday as staff united for an unforgettable World Kidney Day Awareness Walk in honour of children who face battles…
When a home birth turned into a resuscitation emergency, a single video call became the ultimate lifeline for a newborn fighting for his first breaths. South Africa (14 March…
Born with Fibular Hemimelia and facing various challenges with the most unshakable spirit, double-amputee Miki Jovanovic has just received the ultimate birthday gift… and it’s all thanks to the kindness…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
