Some members of the seniors had not visited Boulders Beach or the penguins in 15 years. Others had not been there since school. One lady was so determined not to…
What began as a worrying roadside stop after noticing three stranded men with their vehicle on a jack unfolded into a moving tannie’s willingness to help. A gesture that turned…
People who can hear wore earplugs for the 5km route. Cape Town, South Africa (09 September 2026) – The Deaf Federation of South Africa (DeafSA) kicked off national deaf…
She went back to Kilimanjaro a year after losing Gugu Zulu and reached the summit in his honour… but that climb was only one part of Letshego Zulu’s extraordinary journey…
Imagine being stuck on a cliff, alone in the dark, when a voice suddenly comes floating down from the sky… A young hiker trapped high above Newlands wondered whether he…
Frere Hospital staff kicked off Physio Week 2026 with a high-energy 2km walk, a dance session and all the vibes, showing that the best way to inspire patients toward lifelong…
After months of waiting, fundraising and holding on to hope, Lukusa Tshizubu’s dream of studying at Harvard has finally become a reality and is heartwarming proof that perseverance can carry…
In the middle of their own health battles, Charles, Kgothatso, Thatohatsi and Somila are dreaming beyond themselves, hoping to one day be part of the healing of others. South…
A man picks up his brushes again. One of his paintings crosses continents and lands in an auction in Australia. It raises more than R20,000. He tries to give a…
The photos of Louie, the little dog who survived a horrific machete attack in Madagascar, broke hearts far and wide. Now we get to share the update this brave boy…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
