Tumble
Photo Credit: Team SA

South Africans made records tumble in Tshwane yesterday, including a long-standing record set by Caster Semenya and other athletes in 2016!

 

Tshwane, South Africa (13 March 2025) — South African athletes have been on a roll when it comes to record-breaking as of late! Tshwane saw two records tumble yesterday, including a long-standing South African record.

At the ASA Grand Prix series, a World Athletics Continental Tour Challenger, the first record to tumble down hailed from the hammer.

Leandri Holtzhausen valiantly crushed the national record in women’s hammer throw when she tossed a lengthy 67.96 meters, adding 1.41 meters to the previous record she set.

Then came the quartet of Shirley Nekhubui, Miranda Coetzee, Marlie Viljoen and Zeney Geldenhuys. In the women’s 4.400m relay, the athletes showed up and showed off to crack a record earned at the African Athletics Championships that had sat for nine years.

The athletes conquered the relay in just over three minutes, claiming a time of 3.28.30.

The previous record had been set by Caster Semenya Jeanelle Griessel, Wenda Nel and Justine Palframan.

“It was a great opener to the South African track and field season,” praised President of Athletics South Africa, James Moloi. “I’m struggling to hold my excitement at the rate our athletes are breaking national records this early [in] the season.”

These feats follow other records we’ve seen tumble this year already. Adriaan Wildschutt recently broke the South African short track 5,000m record, thanks to an electric performance in Boston. In France, athletes Prudence Sekgodiso and Tshepo Tshite set new records on acclaimed indoor tracks!


Sources: Team SA; Athletics South Africa 
Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google
Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook & Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes & hear their incredible stories:

Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

About the Author

Ashleigh Nefdt is a writer for Good Things Guy.

Ashleigh's favourite stories have always seen the hidden hero (without the cape) come to the rescue. As a journalist, her labour of love is finding those everyday heroes and spotlighting their spark - especially those empowering women, social upliftment movers, sustainability shakers and creatives with hearts of gold. When she's not working on a story, she's dedicated to her canvas or appreciating Mother Nature.

Leave a Reply

Your email address will not be published. Required fields are marked *