Tracee De Almeida, an off duty nurse, gave a fellow runner CPR while waiting for emergency services to arrive, possibly helping to save her life. Tracee De Almeida was…
The All Blacks went around tackling innocent citizens of Japan, at first you are shocked by it, then you start to laugh and at the end you are moved by…
Claude started his gym to help train people in boxing; the first people interested was a group of old ladies. He took them on and now they are boxing gogos….
William Cahill is third chair on the Oxford University rowing team, racing in the annual event against Cambridge University, which takes place 2nd April ’17 The Oxford vs Cambridge…
Theresa le Roux is tackling stereotypes by taking on the management of the FNB Madibaz Rugby Club. She feels it’s important to build a stable environment! Theresa le Roux’s…
Chris Bertish has returned home after his record-breaking 93 day solo transatlantic ‘Stand Up Paddle’ (SUP) crossing, he raised R5 million for charity Chris Bertish set off on the greatest…
Playing organised baseball is making a difference for hundreds of children in the impoverished township of Alexandra in South Africa. It takes a lot of grit and creativity to keep…
The J9 cycle team are honouring Joost van der Westhuizen by raising funds for the J9 foundation while cycling the Winelands Encounter. The Winelands Encounter is a race through…
This hilarious 80’s face workout is a funny reminder for us all to be grateful that we have things like yoga, cross-fit and Pilates these days. In the 80’s…
Vibrant, driven young leaders emerge from the 2017 Laureus ‘Youth Empowerment through Sport’ programme. Laureus recently launched its sixth annual Youth Empowerment through Sport (YES) programme with an educational…
Where mind meets heart
“Man has never made any material as resilient as the human spirit” - Ben Williams