When Kirsty Weaver opened her pre-packaged salad, expecting to add it as a quick side to her braai, nothing could have prepared her for the side of “extra protein” it…
A wildlife photographer recorded 304 humpback whales on 30 December. Western Cape, South Africa (04 February 2026) – The songs of vast congregations of humpback whales on the West…
Connor Doig writes his name into South African tennis history after claiming the Australian Open junior boys’ doubles title. Australia (03 February 2026) – South African tennis fans have…
Motorcyclists showed up in seas of pink, purple and blue to raise awareness! South Africa (03 February 2026) – The first-ever annual dress-up ride – Saddle Up – was…
‘There have been moments of deep fear and uncertainty – but in those moments, your love has been our anchor.’ Cape Town, South Africa (03 February 2026) – Those…
The Wildeklawer TUT Top 14 delivered a wave of standout performances, with young athletes breaking meeting records and setting the tone for an exciting season ahead. Pretoria, South Africa…
Two talented performers have just claimed top prizes at Unisa’s International Voice Competition! Tshwane, South Africa (03 February 2026) – It was a big week for music at the…
Every smile tells a story. And this World Oral Health Day, Bet on Better is making sure they’re bright ones. Johannesburg, South Africa (03 February 2026) – A smile…
The Proteas captain reflects on his journey from Langa to the global stage after receiving recognition for his contributions on and off the cricket field. Cape Town, South Africa…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
